Relationship Wellness for Employees - The Conversations Couples Need for Year One
Year One is a relationship wellness initiative of WorkTalk Academy designed to support employees as they navigate the first year of everyday married life.
While organizations often invest in physical, emotional, and financial wellness, employees rarely receive support during one of life's most significant transitions—the first year of marriage.
Year One provides practical, educational experiences that help employees strengthen communication, deepen connection, and build healthy relationship habits that support well-being at home and in the workplace.
Employer Wellness Lunch & Learn
Year One offers engaging Lunch & Learn experiences designed for organizations seeking innovative approaches to employee well-being and engagement.
Our sessions provide practical tools and meaningful conversations that encourage employees to invest intentionally in their relationships while balancing the demands of career, marriage, and everyday life.
✔ 45–60-minute sessions
✔ Virtual or in-person delivery
✔ Educational and interactive format
✔ No personal sharing required
✔ Actionable takeaways
✔ Designed to spark meaningful conversations at home
✔ Complimentary First-Year Marriage Conversation Guide
Year One Information Session
Year One extends workplace wellness beyond the Lunch & Learn experience.
Step 1: Employees attend a Year One Lunch & Learn.
Step 2: Employees receive a First-Year Marriage Conversation Guide featuring practical prompts and communication tools.
Step 3: Employees and their spouses are invited to attend a complimentary Year One Information Session together.
Step 4: After the information session, couples may choose to participate in Year One Virtual Monthly Sessions.
Complimentary Year One Information Session
A Guided Introduction for Couples
The Year One Information Session provides couples with an opportunity to explore:
• The challenges and opportunities of the first year of marriage
• Communication habits that support connection
• The importance of intentional conversations
• What to expect from Year One Virtual Monthly Sessions
Information sessions are offered virtually and designed to help couples determine whether Year One is the right fit for their relationship journey.
Meet the Founder
Sheena Lyle, LCSW,
Relationship Coach | Founder, Year One
Sheena Lyle is a Licensed Clinical Social Worker, facilitator, and wellness professional dedicated to helping couples strengthen communication, deepen connection, and build healthy habits during the critical first year of marriage.
Through Year One, Sheena partners with organizations to provide relationship wellness experiences that support employees both at work and at home.